PROGRAMMA CORSI 2018/19
PROGRAMMA CORSI 2018/19
ORARIO LUNEDI MARTEDI MERCOLEDI GIOVEDI VENERDI
8:30 PILATES   PILATES   PILATES
9:30 PILATES   PILATES   PILATES
10:30 POSTURAL GYM   POSTURAL GYM   POSTURAL GYM
14:00 FUNCTIONAL TRAINING TRX FUNCTIONAL TRAINING TRX FUNCTIONAL TRAINING
15:00   PUMP   PUMP  
15:15 KICK BOXING   KICK BOXING   KICK BOXING
16:15 TRX BOXE FUNCTIONAL TRAINING BOXE TRX
17:15 SUPER JUMP   SUPER JUMP   SUPER JUMP
18:00 STEP FUNZIONALE/PUMP KARATE BAMBINI STEP FUNZIONALE/PUMP KARATE BAMBINI STEP FUNZIONALE/PUMP
19:00 PILATES KARATE AVANZATI PILATES KARATE AVANZATI PILATES
20:00   KARATE ADULTI   KARATE ADULTI KARATE ADULTI
20:15 FUNCTIONAL TRAINING   TABATA TRAINING